Welcome to MyFit Health & Fitness
We are incredibly proud to welcome you to our state of the art Gym and Personal Training Studio, located in the heart of Emerald Lakes at Carrara.
Our health & fitness centre was designed to motivate, empower and educate you to embrace a healthy lifestyle all within a friendly and non-intimidating atmosphere.
We invite you to come and experience our exclusive range of services, with excellent facilities, specially tailored group classes and the home of some of the most motivating and highly experienced personal trainers.
We also have our very own in-house therapist Radka. Radka is here 4 days a week and specialises in Deep Tissue and Relaxation Massage as well as Cupping, Lymphatic Drainage and Kineziotaping. Bookings are essential - Radka 0420 295 837, Myfit - 0438 573 311
Follow us on Facebook - Myfit Gold Coast
Instagram - myfit_gold_coast
We also have a new Instagram page directed at Over 40’s. With great tips, recipes and workouts, there’s something for everyone over at myfit_over40
Our latest 6 Week Challenge (JULY - SEPTEMBER 2019) has kicked off with a bang and an outdoor Bootcamp!!! Look at the view from our backyard, we couldn’t think of a better place to train than Emerald Lakes, Carrara.
Winner of our latest 6 Week Challenge - April 2019
Sarah changed her body composition dramatically!
Not only did she lose 3.1kg of body fat, she dropped her visceral fat by 2 points AND she maintained her muscle mass.
We are so proud of Sarah with how hard she trained the last 6 weeks, competing in our mini weekly challenges and staying on top of her food diary every week.
Your hard work has paid off Sarah!!! Can't wait to see you smash your next goal.
Next Challenge kicks off on Saturday 27th July.
Stay tuned for details on how you can join us!
DO YOU WANT TO COME AND TRY OUT THE GYM?
FILL OUT THE FORM BELOW TO GET A 1 DAY GUEST PASS.....